StyleNectar: Videos

Videos

YOU are the Ultimate!

The Finding Freedom Podcast

Good day beautiful friends!

I hope you enjoy today's episode, You are the Ultimate, about accessing the most beautiful treasure there is. Do share your wisdom & thoughts in the comments - I love hearing from you!

The Art on the wall behind me is an oil I painted last year entitled, "Soul Fire". Feel free to kindly share what it evokes for you 🕊.

Don't forget to comment your own topic/question for a future podcast just for you! DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.✨

Posted by Juliane at 03:49 PM in Philosophy/Meditation/Spirituality, Podcasts, Videos | Permalink | Comments (0)

Conquering Limiting Beliefs

The Finding Freedom Podcast with Jayashrii

Good day beautiful friends.

I hope you will enjoy this podcast on Conquering Limiting Beliefs - and/or whatever nonsense monkey mind may be chattering on about! The good news is there is indeed freedom from being a slave to the mind. What is your experience with monkey mind? How has it/does it affect you? It is an honor and priveledge to respond to your comments. Share your wisdom & thoughts below. I love hearing from you.

The background is a small section of one of my oil paintings entitled: Waking up in the Dream, depicting a powerful and impactful dream from my childhood 🕊

Take a listen and be sure to share your thoughts in the comments. Feel free to pose a topic/question for a future podcast just for you! DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

Posted by Juliane at 03:54 PM in Philosophy/Meditation/Spirituality, Podcasts, Videos | Permalink | Comments (0)

Full Vinyasa Yoga Flow complete with Breathwork and Closing Meditation

Jayashrii Yoga

Join me for a FULL 50 Min Vinyasa Yoga Flow

(Experienced Beginner/All Levels)

*Starts with centering Intro & Nadi Shodhana Pranayama

*Followed by Full Body Asana Flow (at 7:30 min mark) complete with a relaxing Yoga Nidra Savasana.

*A 15 minute guided meditation completes our practice.

Please feel free to add this beautiful SoundBath Playlist for Class: Spotify Playlist

In grace, light and presence 💕

Posted by Juliane at 03:29 PM in Videos, Yoga | Permalink | Comments (0)

A peek into my spiritual journey

The Finding Freedom Podcast with Jayashrii

Good day beautiful friend.

This week I share a little about my own journey with a dive into bridging the gap between duality (or the illusion thereof) and nonduality via the alchemy of Authenticity, Trust and Clarity.

Take a listen and be sure to share your thoughts in the comments.

Feel free to pose a topic/question for a future podcast just for you!🕊

DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

Posted by Juliane at 02:52 PM in Philosophy/Meditation/Spirituality, Podcasts, Videos | Permalink | Comments (0)

Should I give Advice?

The Finding Freedom Podcast with Jayashrii

Good day beautiful friend.

This week a wonderful listener inquires about giving advice. Should we give it? If so, how? What if someone doesn't want to follow it? It's a great topic!

Take a listen and be sure to share your thoughts in the comments.

Feel free to pose a topic/question for a future podcast just for you!🕊

DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

Posted by Juliane at 03:03 PM in Philosophy/Meditation/Spirituality, Podcasts, Videos | Permalink | Comments (0)

Presence = No Problems

The Finding Freedom Podcast with Jayashrii

Good day lovely friends.

This week a beautiful listener asks: "How do I let go into Presence when I feel pressured to make an urgent decision which takes me into the thinking mind, analyzing and worrying."

Take a listen and kindly share your thoughts, wisdom and experience in the comments.

Feel free to pose a topic/question for a future podcast just for you!🕊

DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

Posted by Juliane at 01:52 PM in Podcasts, Videos | Permalink | Comments (0)

Yoga Nidra ~ Manifest your Dreams!

Namaste Beautiful Yogis ✨

I've published a new Yoga Nidra with improved Audio:)

Yoga Nidra is not simply a relaxation technique… It is incredibly powerful! Ancient Yogis have used it for millennia to cure dis-ease, improve creativity, enhance personality in a positive way, and enable realization of our deepest heart's desire. Indulge in a deeply restorative hour of self care and rejuvenation, renewing and refreshing your spirit!

Manifest your Deepest Heart’s Desires via a magical journey into the fertile layers of the subconscious mind. Using ancient yogic techniques learned in India, Jayashrii (Juliane) will guide us through a deeply restorative Yoga Nidra experience (equivalent to 5-6 hours sleep) as we plant the seeds of our deepest heart's desire into our incredibly powerful subconscious mind.

Be forewarned, the resolve you make is bound to come true! While a single session is powerful, the cumulative affects of regular Yoga Nidra are truly extraordinary.

SIMPLE INSTRUCTIONS:

-Wear comfortable, warm clothing as we will be in Savasana for the duration.

-Prepare a spot with several blankets/firm pillows on the floor or, even better, on a firm sofa or bed.

-Ensure that you will not be disturbed.

💕

FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.

HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at [email protected] or 443 745.3418 to get started.

LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga

YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Y oga Nidra

In grace, light and presence

Love 💕

~Jayashrii

Posted by Juliane at 02:02 PM in Videos, Yoga | Permalink | Comments (0)

How do I overcome the fear of death?

The Finding Freedom Podcast with Jayashrii

Good day lovely friends.

This week a beautiful listener asks: "How do I overcome the Fear of Death and Impermanence?"

Take a listen and kindly share your thoughts, wisdom and experience. Feel free to pose a topic/question for a future podcast just for you!

DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

Posted by Juliane at 11:04 AM in Podcasts, Videos | Permalink | Comments (0)

How do I cope with Stress?

The Finding Freedom Podcast with Jayashrii

Good day beautiful friend.

"How do I cope with Stress?" is the topic of this week's Finding Freedom Podcast.

Take a listen and kindly share your thoughts, wisdom and experience. Feel free to pose a topic/question for a future podcast just for you!

DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

Posted by Juliane at 12:06 PM in Podcasts, Videos | Permalink | Comments (0)

Wherever You Go There You Are

The Finding Freedom Podcast with Jayashrii

Good day beautiful friend.

This week on the Finding Freedom Podcast we'll discuss the provocative phrase: Wherever You Go There You Are.

Take a listen and kindly share your thoughts, wisdom and experience. 🕊

Don't forget to pose a topic/question for a future Podcast just for you!

DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.

In grace, light and presence✨

Love 💕

~Jayashrii

Posted by Juliane at 11:59 AM in Podcasts, Videos | Permalink | Comments (0)

StyleNectar

A Fusion of Food, Art & Style

Videos

YOU are the Ultimate!

Conquering Limiting Beliefs

Full Vinyasa Yoga Flow complete with Breathwork and Closing Meditation

A peek into my spiritual journey

Should I give Advice?

Presence = No Problems

Yoga Nidra ~ Manifest your Dreams!

How do I overcome the fear of death?

How do I cope with Stress?

Wherever You Go There You Are

Pages

About

Search this Blog

My Other Accounts

Categories

Archives

Recent Comments