Holistic Health & Wellness Coaching

 

For those of you not already aware, I've been providing Holistic Health, LifeStyle and Wellness Coaching to a small number of clients for a little while now.  Due to the level of dedication to each person and highly customized nature of the program, I take on only a limited number of clients at a time.  However, since I receive a number of inquiries on coaching, I wanted to provide an overview of the options available.  These customized plans are tailored to meet your specific needs with all the support to ensure your success along the way.  Whether your goal is weight loss, healthier skin, more energy or overall holistic health & wellness improvement, these individually tailored programs can help you achieve that.  We work together as a team devoted to your success.  This is your chance to have your own personal cheerleader dedicated to helping you be your best, happiest, healthiest self!

 

 

  StyleNectar Holistic Health & Wellness Coaching

 

 

*Donation based Individual Sessions available for those in need.

 

 

15-Day Package

We communicate every day via phone, for 15 days to create your happier, healthier body, mind & spirit.

Your questions are answered as soon they arise.

Receive insightful information to support you on your journey.

Receive Customized meal plans with recipes.

Proper Food combining techniques.

Stress reduction techniques.

Life coaching.

Technique to connect with your own internal mentor/guru.

Private Yoga/Movement program if desired

Meditation instruction if desired.

Basic Pranayama/breathwork instruction if desired.

*Sessions are 50 min in length

*Option for Plan with additional 15 email follow-ups 

 

 

7 Session Package  

Would you like to have a Holistic Health and Wellness Coach on retainer?  Then this is for you!  This plan consists of 7 phone support calls over any length of time from 1 call per week for 7 weeks, to a call anytime you need guidance.  Customized meal plans and recipes can be added if desired.  Life Coaching.  Basically all listed in plan 1, however, in a 7 session format.  Meditation guidance included if desired.  *Sessions expire 4 months from date of contract. **Option for Plan with 7 email follow-ups 

 

 

Per Individual Session (Includes Life Coaching)

 1 hour virtual session

 1 hour in-person session

 1 hour virtual session + follow-up email

 1 hour in-person session + follow-up email

 

 

Add-Ons

 

Private Chef Service

 

Meal Planning Service 

 

 

To sign up, email StyleNectar@gmail.com with your contact information and the option that best suits you.  I will promptly follow up with the simple details to get started.  I look forward to working with you!

 

Live Beautifully

&

Be well

 

Jayashrii (Juliane)   💫

(Jayashrii is my Sanskrit name given by my teacher during Diksha in India)

 

Set up Holistic Life & Wellness Coaching

Join my Saturday Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii

 

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Note:  I am not a healthcare practitioner or provider. Any information provided is for general informational purposes only and is not intended to constitute or substitute for medical advice or counseling, the practice of medicine including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, the creation of a physician-patient or clinical relationship, or an endorsement, a recommendation or a sponsorship of any third party, product or service by me. If you have or suspect that you have a medical problem, contact your health care provider promptly. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.  My Holistic Health & Wellness Coaching services are not intended to replace the relationship with your primary health care providers and my guidance is not intended as medical advice. They are intended as a sharing of knowledge and information from my research and experience.  I encourage an open mind to new information and the fundamental role of nutrition, exercise, supplementation, stress management and emotional work. I encourage you to make your own decisions about your health care based upon your research and in partnership with your primary health care providers, dietitian, Medical Doctor, Naturopathic Doctor or others. The information and service provided is not used to prescribe, recommend, diagnose or treat a health problem or disease and is not a substitute for medical care.

Comments

[Sanchayan Roy]

this is a very useful article thanks for sharing this information it is a very useful siteRegenerative medicine specialist

[Juliane]

Dear Sanchayan,
Thank you for your kind words. I look forward to hearing from you should you decide to set up Holistic Spiritual Wellness Coaching for yourself. Have a beautiful day!
Namaskaram
Juliane