Namaste Beautiful Yogis ✨
I've published a new Yoga Nidra with improved Audio:)
Yoga Nidra is not simply a relaxation technique… It is incredibly powerful! Ancient Yogis have used it for millennia to cure dis-ease, improve creativity, enhance personality in a positive way, and enable realization of our deepest heart's desire. Indulge in a deeply restorative hour of self care and rejuvenation, renewing and refreshing your spirit!
Manifest your Deepest Heart’s Desires via a magical journey into the fertile layers of the subconscious mind. Using ancient yogic techniques learned in India, Jayashrii (Juliane) will guide us through a deeply restorative Yoga Nidra experience (equivalent to 5-6 hours sleep) as we plant the seeds of our deepest heart's desire into our incredibly powerful subconscious mind.
Be forewarned, the resolve you make is bound to come true! While a single session is powerful, the cumulative affects of regular Yoga Nidra are truly extraordinary.
SIMPLE INSTRUCTIONS:
-Wear comfortable, warm clothing as we will be in Savasana for the duration.
-Prepare a spot with several blankets/firm pillows on the floor or, even better, on a firm sofa or bed.
-Ensure that you will not be disturbed.
💕
FINDING FREEDOM PODCAST Please feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen here: Finding Freedom Podcast Don’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at [email protected] or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
In grace, light and presence
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫(Jayashrii is my Sanskrit Yogic name given by my teacher in India)Set up Holistic Life & Wellness Coaching
Saturday LIVE Zoom Yoga Classes~> All Levels Yoga Flow with Jayashrii
Monthly Yoga Nidra~> Manifesting Your Deepest Heart's Desire
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