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Thanks for posting this. I've been wanting to do this and now i'm going to give it a go this week. I'm going to start with the coconut oil since you prefer that.


You're welcome Kelly! It's wonderful to meet you. Let me know how it goes. Have a beautiful day, and thanks for your lovely comment. Much love, Juliane

Jules Longo

I love oil pulling and natural tooth care! Best thing I ever did was go to a holistic dentist who is now a great friend. Far better than the traditional sorts. Coconut oil also tastes yummy during the swishing marathon!


Hi Jules,

Exactly, I love scooping out my yummy coconut oil every morning too :) How long have you been oil pulling? It will be fun to see what affects it has over a longer period of time - tho I suppose w/ an overall healthy lifestyle it all works in tandem. That's fantastic that you've found a great holistic dentist!

Thanks for your comment and have a fabulous weekend!


Ciao Florentina

Great Article ! I am a huge fan of coconut oil, will link to this from my site. Great content!


Thank you, Florentina,
Just one more amazing reason to love Extra Virgin Coconut Oil! So fabulous! Have a beautiful weekend, my friend :)


I've been oil pulling with organic, cold pressed, non gmo coconut oil for 4 days. Noticing no change in oral health and no change in overall health and well being. I was wondering due to my lack of patience but not lack of willingness to give up, has anyone seen real results yet? And how long should I expect?.

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