This week on The Finding Freedom Podcast a beautiful soul suggested discussing thoughts on social anxiety and depression. The Buddha stated, "Life is Suffering" AND, he also taught, "There is a way to end suffering". Thich Naht Han wrote the book, No Mud No Lotus, The Art of Transforming Suffering. These enlightened beings know the struggle of being human. They point to the wisdom beyond duality, to the peace, love and infinite expansion of self realization.
If you're feeling alone, as if something is wrong with you, please know that you are absolutely not alone, that the experience of struggle and challenge is part and parcel of being human... and in fact you are already free! Here. Now. As Presence.
We've been conditioned to prioritize that which encourages stagnation and suffering, to seek externally, however, the art of living is very simple and the key to freedom is actually who you are. 🕊
Take a listen and kindly share your wisdom and experience below.
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
Please enjoy my recent oil painted portrait, "Bella and her Gigi", and be transported to Autumn in California by these beautiful ladies at a sun-dappled, hay-strewn pumpkin patch.
It has been such an honor, Ashlee, to capture your beautiful family in this set of four oil paintings over the past few months. You are truly an inspiration of love, beauty and family joy.
Feel free to contact me if you would like me to paint a portrait (pets too!) or another painting (landscapes/ flowers/ abstracts) for you or your family.
In grace, light and presence✨
Love 💕 Jayashrii
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
Please enjoy my recent oil painted portrait, Sawyer and Maddie. Such joy emanating from these two! A classic of a boy and his beloved dog. Ashlee, once again, it is truly my honor capturing your beautiful family in oils. Thank you for the opportunity. ❤️ Feel free to reach out if you’d like a portrait (pets too), landscape or another subject painted for yourself or loved ones. This makes the perfect gift for that person who has it all - or that person you want to go above and beyond with something truly unique and special. What is your favorite childhood memory? Kindly share in the comments. In grace, light and presence✨ Love 💕 Jayashrii
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
Happy New Year lovely friends! Thank you to the beautiful soul who posed the excellent question: "How do I differentiate between Ego & Higher Self?" It's crucial to know the difference if we wish to transcend the mind and abide in the peace that passeth all understanding.
The good news is there are no mistakes - all paths lead to the same destination, some paths long & roundabout, others more direct... absolutely speaking there isn't even a path! How can this be? The world is maya. So, when we see through the illusion we are instantly free. This can happen spontaneously, though grace or using world/mind to transcend the world/mind.
Eventually we learn to abide in the depth of our essence, dis-identified from ego/mind/world so that the waves of duality/happiness/unhappiness are simply small ripples on the surface... which hold no allure. The essence of everything is the same but it appears in many forms and names.
What are your thoughts and experience? 🕊
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
Good afternoon lovely friends. Welcome back to The Finding Freedom Podcast. Honoring the symbology of closing one year and entering another I'd like to share a simple yet powerful vision manifestation technique with you harnessing the Power of Nikola Tesla's magical 3 6 9.
**IMPORTANT NOTE** The caveat is that anything we manifest is simply icing on the cake... and YOU are that cake! The "externals" or "content" of our lives are NOT the cake, not the ultimate, for the ultimate can only found within. The ultimate is who you are! It is always with you and will never leave you. You are what you seek.
Alright then, those important words in mind, we CAN create whatever we'd like while we are in this Earth School - participating in this play of Maya... so let's dive right in. Please enjoy!
Kindly share your thoughts and experience. Let me know how it goes. 🕊
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
~ CURRENT SUPPORT OFFERINGS ~
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
Namaskar lovely friends. Welcome to my humble corner, The Finding Freedom Podcast. This week a beautiful soul suggested discussing, "What Really Matters?" Wouldn't life be so simple if we knew? I'd like to suggest that, yes, not only can we understand what really matters... we can, thereby, live very beautifully and simply in this wisdom.
Take a listen and kindly share your thoughts and experience so all of us may benefit from your words of wisdom. 🕊
DM if you'd like to schedule a session and/or feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
Namaskar beautiful souls. This week's Finding Freedom Podcast addresses that vulnerable place which, as humans, we all know very well... when we feel in over our head with no light at the end of the tunnel.
However, there is a way through:)
Kindly share your thoughts and experience in the comments. Others will benefit from your words of wisdom. 🕊
DM to schedule a session and feel free to take advantage of additional support offerings below.
In grace, light and presence✨
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
How do I find Inner Strength During Life’s Challenges? I'll share in this week's Finding Freedom Podcast 🕊
What are your thoughts? Kindly share below 🙏
In grace, light and presence✨
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
How can Ego escape itself and view Life? This sounds like an impossibility and yet a requirement depending on how we look at it. Take a listen... what are your insights, questions and experience?
Kindly share in the comments below.
Don’t forget to share a topic or question for a future podcast just for you!
In grace, light and presence✨
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
Relationships can be the most challenging practice in our lives... and, thereby, invitations for our own evolution. In this week's podcast we discuss how to harmoniously spend time with loved ones over the holidays - and any other time of year!
What are your insights and experience?
Kindly share your them along with any questions in the comments below.
Don’t forget to share a topic or question for a future podcast just for you!
In grace, light and presence✨
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
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