Yoga Nidra is not simply a relaxation technique… It is incredibly powerful! Ancient Yogis have used it for millennia to cure dis-ease, improve creativity, enhance personality in a positive way, and enable realization of our deepest heart's desire. Indulge in a deeply restorative hour of self care and rejuvenation, renewing and refreshing your spirit!
Manifest your Deepest Heart’s Desires via a magical journey into the fertile layers of the subconscious mind. Using ancient yogic techniques learned in India, Jayashrii (Juliane) will guide us through a deeply restorative Yoga Nidra experience (equivalent to 5-6 hours sleep) as we plant the seeds of our deepest heart's desire into our incredibly powerful subconscious mind.
Be forewarned, the resolve you make is bound to come true! While a single session is powerful, the cumulative affects of regular Yoga Nidra are truly extraordinary.
SIMPLE INSTRUCTIONS:
-Wear comfortable, warm clothing as we will be in Savasana for the duration.
-Prepare a spot with several blankets/firm pillows on the floor or, even better, on a firm sofa or bed.
-Ensure that you will not be disturbed.
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FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
LIVE ZOOM YOGA FLOW Classes: Every Saturday from 11-noon EDT followed by an optional 15 minute meditation. Details here: LIVE Zoom Yoga
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
In grace, light and presence
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
You're invited to participate in a beautiful All Levels Yoga Flow just for you! Rejuvenate, strengthen & restore with Jayashrii.
Start with an energy clearing Sa Ta Na Ma Kriya, followed by an uplifting All Levels Yoga Flow ending in a relaxing Yoga Nidra Savasana.
An optional 15 minute guided meditation follows the asana practice.
FINDING FREEDOM PODCASTPlease feel free to tune in to my FINDING FREEDOM Podcast where I address questions from you! Feel free to listen to the latest Podcast here: Finding Freedom PodcastDon’t forget to submit a topic/question for a future podcast.
HOLISTIC LIFE & WELLNESS COACHING (Donation based, Set Your Own Rate) Experience the Pinnacle of your Potential in joy, peace and wellness of body/mind/spirit. Contact me at StyleNectar@gmail.com or 443 745.3418 to get started.
YOGA NIDRA First Monday of each month. Enjoy an hour of deep restoration and rejuvenation while manifesting your deepest heart’s desire -- which is bound to come true in your life! Sign up details here: Yoga Nidra
In grace, light and presence
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii 💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
How do we begin transitioning to a vegan lifestyle?
It can seem overwhelming! There are so many mixed messages out there, so many cultural and familial habits... not to mention addictions and comforting behaviors attached to food. In this podcast we begin delving into all of this.
What are your insights, questions and stumbling blocks? Kindly share in the comments where we can all help each other.
In grace, light and presence
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
"Is it possible to control our thoughts? There are many mixed messages out there on what to do with our thoughts. We hear everything from, "Our thoughts control our destiny" to "I think therefore I am". With thousands of thoughts arising each day, the ability to control them seems a tall order if not impossible. From where do our thoughts even arise???
What are your insights? Kindly share them in the comments.
In grace, light and presence
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
"How much value should we place value on Mystical Experiences, Visions and Strange Events on the spiritual path?"
What a fantastic topic! These types of experiences can be fun... and sometimes not so fun. What do we do with them? What do they mean? Should we be having them?
Tune in to hear my point of view on the topic. What are your thoughts and insights?
Oh, and don't forget to share a question on another topic for a future podcast just for you!
In grace, light and presence
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
Many of us feel we are capable of so much more than we're currently exhibiting. Do you or have you ever struggled with these thoughts? With the challenge of unleashing the pinnacle of your potential?
Share your thoughts and insights below. We can all benefit from each others experience.
Don't forget to share a question on another topic for a future podcast just for you!
In grace, light and presence
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
Often we rely on labels without realizing the unexamined conditioning, beliefs and assumptions they may hold. In this podcast we delve into the arena of questions, answers, truth and wisdom.
What are your thoughts and insights?
Don't forget to share a question on another topic for a future podcast just for you!
In grace, light and presence
Love 💕
~Jayashrii
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
Please enjoy my recent oil painting, A Portrait of Juniper and Maddie.
You may recognize this little beauty from my last portrait, such an angel.
Painting these two darlings was absolute joy! Truly words cannot express - and that's the magic of Art - letting life express the energy the mystery beyond words and concepts, the pure beauty of love.
Dear Ashlee, once again, it is an honor and delight to paint your beautiful daughter and sweet doggie for you and your family.
Please enjoy and feel free share your thoughts :)
Have you ever considered commissioning a beautiful oil painted portrait?
Let me know if you’d like me to paint a portrait (pets too!) landscape or anything else for yourself or your loved ones.
In grace, presence and light
Love 💕
Jayashrii
Live Beautifully
&
Be well
Jayashrii (Juliane)💫
(Jayashrii is my Sanskrit Yogic name given by my teacher in India)
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